Video course created by pilot and psychologist. Combines a variety of methods and techniques, supported by groundbreaking Ai.
Alex Gervash's Signature Fear of Flying Program
Is This Course Right for You? It is made for:
-1-
People who completely avoid flying due to extreme fear
-2-
Those who feel severe anxiety during flights and limit air travel whenever possible
-3-
Individuals more concerned about experiencing a panic attack onboard than about the aircraft's safety
-4-
Individuals who, despite understanding safety statistics, still feel overwhelmed by fear
✈
-5-
Those who have attempted various methods to conquer their fear of flying without success
-1-
People who completely avoid flying due to extreme fear
-2-
People who experience severe anxiety while flying and try to fly as infrequently as possible
-3-
Those who fear a panic attack on board rather than being worried about something bad happening to the plane
-4-
Individuals who understand the facts but still feel overwhelmed by their fear
-5-
People who have tried everything to overcome their fear of flying with no success
This comprehensive course offers 21 video lessons accompanied by support from specially trained Ai
⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽ ▸ Understanding risks, safety, and statistics—and why they may not alleviate your fears currently. ▸ Explore brain function and why aviation's exceptional safety record might not ease your concerns.
⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽ ▸ How Misconceptions and Unhelpful Behaviors Contribute to Phobias
⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽ ▸ Identify the true underlying reasons behind your fear of flying ▸ Therapeutic assessment - take a survey and get Alex's comments on your individual case (Priceless!)
⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽ ▸ The loss of control. ▸ How to manage anxiety by addressing the illusion of losing control.
⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽ ▸ What makes this fly? ▸ The story behind air travel.
⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽ ▸ The origins of your fear. ▸ What caused the fear of flying?
⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽ ▸ No chance of survival. ▸ One of the most common logical fallacies.
⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽ ▸ Turbulence! Understand your "enemy". ▸ In this lesson, we’ll cover turbulence, "air pockets," and how the vestibular system can mislead you during a flight.
⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽ ▸ Our fear and panic response.
⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽ ▸ Engine failure: so what? ▸ What happens if all the engines stop?
⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽ ▸ How does the system keep you safe? ▸ Everything you need to know about aviation safety.
⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽ ▸ "The worst way to die". ▸ Continuing our analysis of faulty thinking patterns.
⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽ ▸ Pilots, trust, and the human factor. ▸ In this lesson, we’ll explore the question: "What if the pilot makes a mistake?"
⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽ ▸ Air crashes. What you need to know. ▸ How to manage an obsessive interest in aviation disasters.
⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽ ▸ "Chaos" on the Ground vs. "chaos" in the air. ▸ Why there’s no real chaos in aviation.
⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽ ▸ What if something breaks? ▸ How reliability issues and malfunctions are addressed.
⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽ ▸No getting around the "problem." ▸Continuing our discussion on faulty thinking patterns common among anxious flyers.
⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽ ▸ How to control your thoughts? ▸ Techniques and methods for managing your thoughts.
⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽ ▸ Controlling adrenaline and fear response. ▸ What if the brain sends "SOS" to the body? How to control the response?
⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽ ▸ Claustrophobia and panic disorder. ▸ A special session on related disorders.
⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽⎽ ▸ Behavior changes. ▸ Understanding how misguided behaviors contribute to phobias and how to correct them.
Groundbreaking Ai Support
▸ Flying with only 1 wing: is it possible? ▸ The cushion. ▸ Abnormal checklist. ▸ Landing with 0 visibility. ▸ Turbulence test. ▸ Why are there "pockets" in the air? ▸ Avoiding Thunderstorms. ▸ Landing gear testing. ▸ Engines tests. ▸ Tail strike. ▸ Crosswind testing. ▸ Engine fire after take-off – pilots training. ▸ Can the wing break? ▸ Engine failure during take-off. + The book by Alex Gervash "100 Aviation Facts That Will Make Your Flight Easier"
Course Results:
You’ll gain a clearer understanding of how flight safety is maintained at every stage of the journey.
You’ll become a mini-expert in aerodynamics, aviation meteorology, human factor and more.
You’ll identify the true internal causes of your flight anxiety, rather than just the perceived external factors.
You’ll learn how your nervous system handles fear and panic and how to support it (with the help of more than 40(!!!) interactively provided exercises)
Finally, your flight will become a much more predictable (and therefore calmer) experience, with your nervous system and body’s reactions becoming much easier to manage.
Our super affordable rates:
49 €
21 lessons on aviation, flight safety, anxiety and psychology. 14 bonus videos (a knowledge library)
Ai trained by Alex Gervash provides a two-ways communication: you can talk to Ai exactly as if you were talking directly with therapist
Access duration: 3 months
249€
21 lessons on aviation, flight safety, anxiety and psychology. 14 bonus videos (a knowledge library)
Unlimited access to groundbreaking Ai. Ai trained by Alex Gervash provides a two-ways communication: you can talk to Ai exactly as if you were talking directly with therapist
Since opening his fear of flying treatment center in 2008, Alex:
The course is led by Alex Gervash, a pilot, psychologist, and one of the world’s top 150 experts in treating fear of flying.
Helped 15 000+ people
With 16 years of experience, Alex has gained extensive knowledge about anxiety and anxious personality types. Created more than 60 hours of video lessons on fear of flying, panic attacks, claustrophobia, OCD, perfectionism, childhood emotional neglect, and parent-child relationships
Conducted hundreds of courses and seminars worldwide
Worked with renowned actors, bloggers, and celebrities.
Developed a SkyGuru app and revolutionary AlexAi
Spoke at the UN Summit in Geneva in 2019.
The knowledge and methods Alex will share with you aren’t just his own insights (though some are), but are the result of over 30 years of anxiety research by the world’s leading psychotherapists. Many of them have been his mentors, including Dr. Jonice Webb (USA), Dr. Richard Ohring (Israel), Dr. Peter Levine (creator of Somatic Experiencing), and Prof. Steven Porges (author of the Polyvagal Theory).
Featured Articles on Alex Gervash’s Expertise and Contributions
APEX Experience Magazine
“APEX in Profile: Alex Gervash” Highlights Alex’s extensive experience and unique dual expertise as both a professional pilot and psychologist specializing in fear of flying.
“In Flight Mode - Understand and manage a fear of flying” Alex Gervash’s session at the UN headquarters in Geneva, sharing insights into the psychology of aerophobia and coping strategies, recognized by the UN’s OCHA Staff Welfare Unit.
“A pilot with 22 years of experience created an app to help people conquer their fear of flying” This article details Alex’s journey in creating SkyGuru and his broader work to assist people with fear of flying.
“Overcoming Fear of Flying Through Flying” Discusses Alex’s therapeutic approach using real flying experiences to help clients confront and overcome their flight-related anxiety.
“New App SkyGuru Promises Help for Nervous Fliers” Discusses how SkyGuru offers real-time insights into flight processes, assisting passengers in managing their anxieties.
“Can This App Cure Your Fear of Flying?” Examines SkyGuru’s use of smartphone sensors to provide real-time data and explanations during flights, effectively easing passengers’ anxiety.
“Aviophobes, Rejoice: This App Could Get You Through Your Next Flight” Highlights SkyGuru’s effectiveness in calming anxious travelers by explaining in-flight events even in airplane mode.
“Can an app cure a lifelong fear of flying? One anxious traveler put it to the test” A personal account of a traveler’s experience using SkyGuru, noting its success in helping manage flight anxiety.